{"product_id":"chia-tohumu","title":"Chia Seeds ","description":"\u003cdiv class=\"markdown markdown-main-panel stronger enable-updated-hr-color\" id=\"model-response-message-contentr_c9c3842340d52084\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\"\u003e\n\n\u003ch1 data-path-to-node=\"10\"\u003e Chia Seeds: Nature's Tiny Powerful Source of Energy and Satiety\u003c\/h1\u003e\n\n\u003chr data-path-to-node=\"11\"\u003e\n\n\u003cp data-path-to-node=\"13\"\u003e Is your biggest struggle while dieting that \"craving\" feeling and drop in energy levels shortly after meals? If you want to eat healthily but are tired of constantly feeling hungry, it's time to meet these clever seeds from nature.\u003c\/p\u003e\n\n \u003cp data-path-to-node=\"14\"\u003e\u003cb data-path-to-node=\"14\" data-index-in-node=\"58\"\u003eChia seeds\u003c\/b\u003e , known in history as \"Running Food\" by Aztec warriors, have the ability to absorb 10-12 times their own weight in liquid when mixed with water or milk. Thanks to this property, they form a gel-like structure in the stomach, providing a long-lasting feeling of fullness.\u003c\/p\u003e\n\n\u003cp data-path-to-node=\"15\"\u003e These tiny black grains, with their neutral taste, adapt to any recipe and not only keep you feeling full, but their high plant-based protein and Omega-3 content provides your body with the fuel it needs. Discover the most natural way to stay in shape without going hungry.\u003c\/p\u003e\n\n\u003chr data-path-to-node=\"16\"\u003e\n\n\u003ch3 data-path-to-node=\"17\"\u003e Key Benefits\u003c\/h3\u003e\n\n\u003cp data-path-to-node=\"18\"\u003e Why should it be a staple in your kitchen?\u003c\/p\u003e\n\n\u003cul data-path-to-node=\"19\"\u003e\n\n\u003cli\u003e\n\n\u003cp data-path-to-node=\"19,0,0\"\u003e 🥣 \u003cb data-path-to-node=\"19,0,0\" data-index-in-node=\"3\"\u003eNatural Appetite Control:\u003c\/b\u003e When combined with liquid, it gels and expands in volume, creating a long-lasting feeling of fullness and helping with portion control.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cp data-path-to-node=\"19,1,0\"\u003e🧠 \u003cb data-path-to-node=\"19,1,0\" data-index-in-node=\"3\"\u003eA Plant-Based Omega-3 Powerhouse:\u003c\/b\u003e Even richer than salmon (per gram) in healthy fatty acids that support brain and heart health.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp data-path-to-node=\"19,2,0\"\u003e 🌾 \u003cb data-path-to-node=\"19,2,0\" data-index-in-node=\"3\"\u003eDigestive Fiber:\u003c\/b\u003e Thanks to its high fiber content, it supports the regular functioning of the digestive system and bowel motility.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp data-path-to-node=\"19,3,0\"\u003e 💪 \u003cb data-path-to-node=\"19,3,0\" data-index-in-node=\"3\"\u003eEnergy and Protein:\u003c\/b\u003e A great source of plant-based protein and calcium, especially for those following a vegan\/vegetarian diet.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp data-path-to-node=\"19,4,0\"\u003e 🥗 \u003cb data-path-to-node=\"19,4,0\" data-index-in-node=\"3\"\u003eGluten-Free and Convenient:\u003c\/b\u003e Due to its natural composition, it does not contain gluten. It requires no cooking and can be easily added to any meal. \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003chr data-path-to-node=\"20\"\u003e\n\n\u003ch3 data-path-to-node=\"21\"\u003eHow to Use?\u003c\/h3\u003e\n\n\u003cp data-path-to-node=\"22\"\u003e It is recommended to consume 1-2 tablespoons per day.\u003c\/p\u003e\n\n\u003cul data-path-to-node=\"23\"\u003e\n\n\u003cli\u003e\n\n \u003cp data-path-to-node=\"23,0,0\"\u003e\u003cb data-path-to-node=\"23,0,0\" data-index-in-node=\"0\"\u003eChia Pudding:\u003c\/b\u003e You can make a delicious and healthy dessert by mixing it with milk (or almond milk) and letting it chill in the refrigerator.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp data-path-to-node=\"23,1,0\"\u003e \u003cb data-path-to-node=\"23,1,0\" data-index-in-node=\"0\"\u003eSmoothie:\u003c\/b\u003e You can add it to your drinks to improve their consistency and nutritional value.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp data-path-to-node=\"23,2,0\"\u003e \u003cb data-path-to-node=\"23,2,0\" data-index-in-node=\"0\"\u003eSprinkling:\u003c\/b\u003e You can sprinkle it raw over salads, yogurt, or oatmeal.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp data-path-to-node=\"23,3,0\"\u003e \u003cb data-path-to-node=\"23,3,0\" data-index-in-node=\"0\"\u003eEgg Substitute (Vegan):\u003c\/b\u003e You can mix it with water to create a gel and use it as a binding agent in baked goods instead of eggs.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cblockquote data-path-to-node=\"24\"\u003e\n\n \u003cp data-path-to-node=\"24,0\"\u003e\u003cb data-path-to-node=\"24,0\" data-index-in-node=\"0\"\u003e💡 Our recommendation:\u003c\/b\u003e \u003cb data-path-to-node=\"24,0\" data-index-in-node=\"54\"\u003eNever forget to drink plenty of water on days you consume chia seeds.\u003c\/b\u003e Since the seeds absorb water, water intake is vital to prevent dehydration and ensure the fiber moves easily through the intestines. For best results, soak the seeds in liquid for at least 15 minutes before consuming them to allow them to swell (activate).\u003c\/p\u003e\n\n\n\u003c\/blockquote\u003e\n\n\u003chr data-path-to-node=\"25\"\u003e\n\n\u003ch3 data-path-to-node=\"26\"\u003e Table of Contents\u003c\/h3\u003e\n\n\u003cp data-path-to-node=\"27\"\u003e It contains no additives, preservatives, or added sugar.\u003c\/p\u003e\n\n\u003cul data-path-to-node=\"28\"\u003e\n\n\u003cli\u003e\n\n\u003cp data-path-to-node=\"28,0,0\"\u003e \u003cb data-path-to-node=\"28,0,0\" data-index-in-node=\"0\"\u003eIngredients:\u003c\/b\u003e 100% Raw Chia Seeds (Salvia hispanica).\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp data-path-to-node=\"28,1,0\"\u003e \u003cb data-path-to-node=\"28,1,0\" data-index-in-node=\"0\"\u003eFeatures:\u003c\/b\u003e Gluten-free, Vegan, Raw.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp data-path-to-node=\"28,2,0\"\u003e \u003cb data-path-to-node=\"28,2,0\" data-index-in-node=\"0\"\u003eOrigin:\u003c\/b\u003e [Imported - Generally from South America, you can specify Peru\/Argentina etc. by asking your supplier]\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cp data-path-to-node=\"28,3,0\"\u003e\u003cb data-path-to-node=\"28,3,0\" data-index-in-node=\"0\"\u003eStorage Instructions:\u003c\/b\u003e Store in a cool, dry place with the lid tightly closed. \u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003chr data-path-to-node=\"33\"\u003e\n\n\u003ch3 data-path-to-node=\"34\"\u003eLegal Notice\u003c\/h3\u003e\n\n\u003cp\u003e IMPORTANT INFORMATION:\u003c\/p\u003e\n\n\u003cp\u003e This product is a natural food substance, not a medicine. It cannot be marketed as a weight-loss drug; it helps with weight control as part of a healthy diet and exercise program. Those who have difficulty swallowing are advised to soak the seeds in liquid before consumption. Individuals with chronic illnesses are advised to consult a doctor before use. \u003c\/p\u003e\n\n\u003chr data-path-to-node=\"36\"\u003e\n\n\u003cb data-path-to-node=\"37\" data-index-in-node=\"0\"\u003e\u003c\/b\u003e\n\n\u003c\/div\u003e\n\n\u003cp\u003e\u003c!----\u003e\u003c\/p\u003e","brand":"Koza","offers":[{"title":"250 Gram","offer_id":42938767835254,"sku":null,"price":150.0,"currency_code":"TRY","in_stock":true},{"title":"500 Gram","offer_id":42938767868022,"sku":null,"price":200.0,"currency_code":"TRY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0664\/9626\/6358\/files\/Gemini_Generated_Image_dnhzq3dnhzq3dnhz_cleanup.png?v=1766523624","url":"https:\/\/kozanature.com\/en\/products\/chia-tohumu","provider":"Kozanature","version":"1.0","type":"link"}